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Ellie Nova's avatar

Thank you for you perspective on this Katie. For me personally I found it hugely liberating to read The Biology of Desire and the argument that addiction isn’t a disease; it was a step towards hope and empowerment that I desperately needed. I already felt broken and defective in my addiction and being told I was sick put me in a position where I felt so much shame and hopelessness, and separation from others. Seeing my addiction as an understandable response to trauma and other painful experiences, an innocent brain adaptation to help me cope, was what enabled me to recover and now be completely free from the desire to drink. I admit that I am choosing to believe this and there may be other perspectives. As you say - it doesn’t necessarily matter, what matters is what helps people recover and what helps people to support those in need to recover.

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Allison Taylor Conway's avatar

I truly appreciate this post, thank you so much for sharing it so well. I was obsessed with this question "Is it a disease?" for the first two years of my recovery. I think it was really a desperate longing to understand "What happened to me??"

I had to discover my own addiction through hindsight, through piecing it all together in recovery. It's totally disorienting. And it has been so eye-opening to realize, just as you say, no one agrees on one simple definition of whatever this 'thing' is.

Only we know, deep down, what it was like to go through it, and to recover from it. I just wish more people were interested in "What was it like for you?" with an open heart and mind, than to assume they know.

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