I've been sober since 1991. Drinking rarely crosses my mind. But I struggle with eating sweets, which, to me, is a similar use of a substance to change how I feel. I'm in the same place as your questioner- I know I need to stop, just don't want to- so these questions are helpful for me. I'll keep you posted.❤️
What a beautiful and useful response this is. I’m in that place where I want and need to give up alcohol and I’m trying to properly face it and do something about it. It’s so up and down but reading your post felt very nourishing. Thank you
You may not be a doctor but you say and know good stuff!
I'll say that AA were the shock troops that helped me get sober, but SMART recovery and ongoing meditation and self analysis keeps me sober and helps me live a life I want.
No one can make the decision for sobriety for anyone else. But it is up to each individual to carefully examine their situation; a strict self awareness is often that needed initial motivation to begin the change.
Finally, I will echo what you know: ain't easy but truly worth it!
I love that—people don’t have to stick with one program or method forever! I’m glad you were able to find what helped in the beginning and something that helps you maintain your sobriety now
I've been sober since 1991. Drinking rarely crosses my mind. But I struggle with eating sweets, which, to me, is a similar use of a substance to change how I feel. I'm in the same place as your questioner- I know I need to stop, just don't want to- so these questions are helpful for me. I'll keep you posted.❤️
I’m so glad it’s helpful. Good luck and please do keep me posted!
What a beautiful and useful response this is. I’m in that place where I want and need to give up alcohol and I’m trying to properly face it and do something about it. It’s so up and down but reading your post felt very nourishing. Thank you
I’m glad it was helpful! Thank you so much for the kind words and feel free to reach out anytime. 💛
You may not be a doctor but you say and know good stuff!
I'll say that AA were the shock troops that helped me get sober, but SMART recovery and ongoing meditation and self analysis keeps me sober and helps me live a life I want.
No one can make the decision for sobriety for anyone else. But it is up to each individual to carefully examine their situation; a strict self awareness is often that needed initial motivation to begin the change.
Finally, I will echo what you know: ain't easy but truly worth it!
I love that—people don’t have to stick with one program or method forever! I’m glad you were able to find what helped in the beginning and something that helps you maintain your sobriety now